What is FightZone?
I’ll tell you, but first you need to understand the mental framework that went into this program – the why and the how behind it all.
I’ve been training as a martial artist/fighter for 30 years now and as a coach for 22- that’s a long time. And the great part about that length of time is that I’ve learned some many things from so many people. From my Instructors, to my training partners and even many of my own students. I’ve learned what works and how certain criteria can truly help others reach new levels in life and I’ve also learned what does NOT work and how damaging those things can be.
4 years ago I asked myself what I needed to take myself to another level- FightZone was my answer. I needed something new! Something inspiring, interesting, motivation, emotionally and physically engaging, innovative, up-to-date, fresh and most importantly ….. EXTREMELY DIFFICULT. I know that I can only enjoy a training session when it is hard because that’s when I’m fully engaged in the process. I love the challenge that “muscle failure” brings. I love the test that a difficult session of cardio (REAL cardio) throws at me.
I asked myself some simple questions: what are some of the hardest exercises to do? What are some of the most beneficial exercise to do? What will make me faster, stronger, go longer and make me a better fighter? What will make me look better, feel better? What will be the most fun? What will put on muscle, take off fat, yet make sure it doesn’t slow me down?
The answers are in this program. They came after considerable time and money spent on my part to do more, learn more and master more.
You’ll eat different. You’ll train different. You’ll set goals differently. Why? Because in order to reach a new level in life, you’ll have to start DOING things different from what you’ve always done. To paraphrase Einstein, “the current problems of today cannot be solved with the same level of thinking that got us in this situation in the first place.”
FightZone is different.
And the best part? I’ll be holding YOU accountable for your results.
FightZone is NOT for everyone….that’s for sure!
And there are 2 reasons for that:
1- I am only taking 15 people into the course as my time is extremely limited and I need to give the clients in FightZone my 100% effort and dedication and I cannot do that if I’m overloaded.
2- Many people I train simply do NOT want to work that hard to get their results. Most people are happy with telling their friends that they “Box a few days each week.” If that’s you, then FightZone is not an option.
FightZone is for people who:
· Want to improve their performance inside the gym.
· Want to get stronger & faster.
· Want to get leaner and more toned.
· Want to learn something new or refine something old.
· Want to be challenged both physically and mentally.
· Need to be held accountable
· Expect more from themselves.
· Hold themselves to a higher standard than others would.
· Are looking for something new.
· Want more passion and motivation from life.
· Are willing to put the time into learning and growing.
· Are looking for that “Next Level”.
What is FightZone??
This is the BIG question…here’s the short answer:
The FightZone Training Program is a personalized achievement program that is centered around your personal goals of fitness and nutrition, as well as developing your boxing & kickboxing skills. This program is designed to give you a strategic plan to help you reach the best physical fitness level you’ve had in years. You’ll receive a personalized nutrition plan, work sheets for both your goals and workouts, FightZone training routines and free seminars.
The best part about this program? Coach John Kyle will be holding you accountable for your results by way of bi-monthly check-ins as well as keeping you motivated towards your goals!
How Long is FightZone??
You now have 2 options for training in the FightZone Program:
90 Days or the new “Do-It-Yourself Handbook
90 Days. With today’s society, many people cannot commit to a long term, 6 month program. There is a tremendous amount pressure in life with regards to work, family, etc. If that’s you, then the 3 month program is for you.
Do-It-Yourself Handbook- Feel like you don’t need any guidance with regards to training or nutrition? You just want the basic bare-bones frame work? Then this handbook is perfect for you. You’ll get an outline of the food program, an outline of the training methodology as well as a workout log to keep track of your training and progress. You’ll also get CDs which include the FightZone E-Book, Goal setting seminar on MP3 and an extra copy of the work book to print out more sheets as time goes by. Of course, you won’t get the seminars, accountability, fitness assessment or weekly workouts…you’ll be on your own. But then again, this might just be up your alley! Here’s what you get:
o MP3 Goal-Setting Audio plus Goal Setting worksheets
o Food Program Outline
o Exercise Guide
o FightZone-E-Book
o FightZone training Log
Here's a Chapter by Chapter breakdown:
Chapter One: Getting Started
o How to use this manual
o What is FightZone?
Chapter Two: Eat Up!
o The secret to results! (Food)
o Proteins, Carbohydrates and Fats
o Suggested FightZone Food Plan
Chapter Three: The Golden Oldies
o The Main Exercises
Chapter Four: The Workout
o Planning your workouts
o Sample Workouts
Chapter Five: Mental Attitude
o Results or Methods- which one?
o Intensity!!
How Does the 90 Day Programs work??
The first thing you’ll do is complete a 3 day food diary, answer a questionnaire and meet with Coach John for a fitness assessment. You’ll later receive your food intake program and then get to work!
Along the way, you’ll attend free members only seminars including goal setting ands FightZone training. You’ll also receive before and after pictures, and weekly workouts e-mailed directly to you.
What do you get??
There are several things you’ll receive in the FightZone Program:
· Do-It-Yourself FightZone Handbook (includes everything listed above)
· 2 FightZone Training Seminars
· Fitness Assessment
· Nutrition Program
· Weekly FightZone Training Workouts
· Before & After Pictures
· Bi-Monthly Fitness Assessment
· Accountability
· Periodic Check-ins with Coach at the gym
* FREE Consultations via e-mail, phone or in person
What makes FightZone different??
The one thing that will separate this program from all others, outside that actual physical FightZone Training Routines you’ll receive and perform on your own each week, is that Coach John will keep his eye on you EVERY time you step foot through the door of Clearwater Boxing. If you’re a FightZone client, then he’ll expect more from you in each class.
AND, because he’ll know what your specific goals are, he can adjust what you’re doing in class to get you there quicker!!
Cost??
90 Day Program- $299*
Do-It-Yourself Manuel- $125*
35% off for second family member on 90 Day Programs
*There are no monthly payment options.
Payments are made in full by cash, check or PayPal.
To Purchase the 90 Day Program, CLICK HERE.
To purchase the Do-It-Yourself Handbook, CLICK HERE.
Questions??
If you’re interested in this course and have a few questions that were perhaps not answered above, please contact me the next time you're in for training or by e-mail:
CoachJohnKyle@Gmail.com
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